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Master Yoda in Star Wars: The Empire Strikes Back, offers much wisdom. One piece is especially helpful, “do, or do not”. In reality things are either done, completed, finished, or they are not. This helps us remember that while trying, even if effort is put forward, there really is only do or do not. Something is either finished, or it is not.


Does looking about things as “do, or do not” help provide you motivation to complete tasks or projects you have started?